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Cannellini Bean Salad

Cannellini Bean Salad: 7 Reasons to Love This Fresh Dish

  • Author: emma
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No cooking required
  • Cuisine: Italian
  • Diet: Vegan

Description

A refreshing and nutritious cannellini bean salad.


Ingredients

Scale
  • 1 can cannellini beans, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, diced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt to taste
  • Pepper to taste

Instructions

  1. In a large bowl, combine cannellini beans, cherry tomatoes, red onion, and parsley.
  2. In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Let the salad sit for 10 minutes before serving to allow flavors to meld.

Notes

  • Serve chilled or at room temperature.
  • This salad can be made a day ahead.

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 8g
  • Protein: 9g
  • Cholesterol: 0mg

Keywords: Cannellini Bean Salad