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Keto Chicken Alfredo Broccoli Bake

Keto Chicken Alfredo Broccoli Bake: 5 Reasons to Love It

  • Author: emma
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian
  • Diet: Keto

Description

A creamy and cheesy keto-friendly chicken alfredo bake with broccoli.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 2 cups broccoli florets, steamed
  • 1 cup heavy cream
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, combine the shredded chicken, steamed broccoli, heavy cream, mozzarella cheese, Parmesan cheese, garlic, Italian seasoning, salt, and pepper.
  3. Mix well until all ingredients are combined.
  4. Transfer the mixture to a baking dish.
  5. Bake for 25-30 minutes until the top is golden and bubbly.
  6. Let it cool for a few minutes before serving.

Notes

  • You can substitute cauliflower for broccoli if desired.
  • Adjust seasoning to your preference.
  • This dish can be made ahead and reheated.

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 150mg

Keywords: Keto Chicken Alfredo Broccoli Bake