Description
Lemon Chia Pudding is a refreshing and healthy dessert that combines chia seeds with lemon juice and zest.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk
- 2 tablespoons maple syrup
- 1/4 cup lemon juice
- 1 tablespoon lemon zest
- 1/2 teaspoon vanilla extract
Instructions
- In a bowl, combine chia seeds, almond milk, maple syrup, lemon juice, lemon zest, and vanilla extract.
- Stir well until the chia seeds are evenly distributed.
- Cover and refrigerate for at least 2 hours or overnight.
- Stir again before serving and enjoy.
Notes
- Adjust sweetness to taste.
- Top with fresh fruits or nuts if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 5g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 0.5g
- Unsaturated Fat: 7.5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Lemon Chia Pudding, Healthy Dessert, Vegan Recipe