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Mediterranean Chicken Patties

Mediterranean Chicken Patties: Quick and Delicious Flavor

  • Author: emma
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Pan-frying
  • Cuisine: Mediterranean
  • Diet: Low Fat

Description

Mediterranean Chicken Patties are flavorful and healthy. They are perfect for a quick meal or a tasty snack.


Ingredients

Scale
  • 1 lb ground chicken
  • 1/2 cup breadcrumbs
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup parsley, chopped
  • 1 clove garlic, minced
  • 1 tsp oregano
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 egg
  • 2 tbsp olive oil for cooking

Instructions

  1. In a bowl, combine ground chicken, breadcrumbs, feta cheese, parsley, garlic, oregano, salt, pepper, and egg.
  2. Mix until well combined.
  3. Form the mixture into patties.
  4. Heat olive oil in a skillet over medium heat.
  5. Cook the patties for 5-7 minutes on each side until golden brown.
  6. Serve with yogurt sauce or salad.

Notes

  • Adjust seasoning to taste.
  • Serve warm for best flavor.
  • These can be frozen for later use.

Nutrition

  • Serving Size: 1 patty
  • Calories: 200
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: Mediterranean Chicken Patties, Chicken Patties, Healthy Chicken Recipes