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Poached Eggs

Poached Eggs: 7 Simple Steps to Egg-cellent Breakfasts

  • Author: emma
  • Prep Time: 5 minutes
  • Cook Time: 4 minutes
  • Total Time: 9 minutes
  • Yield: 4 servings 1x
  • Category: Breakfast
  • Method: Poaching
  • Cuisine: American
  • Diet: Vegetarian

Description

Poached eggs are eggs that are cooked in simmering water for a delicate texture.


Ingredients

Scale
  • 4 large eggs
  • 1 tablespoon vinegar
  • Salt to taste
  • Pepper to taste

Instructions

  1. Fill a pot with water and bring it to a gentle simmer.
  2. Add vinegar to the water.
  3. Crack an egg into a small bowl.
  4. Gently slide the egg into the simmering water.
  5. Cook for 3-4 minutes until the whites are set.
  6. Remove the egg with a slotted spoon.
  7. Season with salt and pepper.

Notes

  • Use fresh eggs for the best results.
  • Adjust cooking time for desired doneness.

Nutrition

  • Serving Size: 1 egg
  • Calories: 70
  • Sugar: 0g
  • Sodium: 60mg
  • Fat: 5g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 6g
  • Cholesterol: 186mg

Keywords: Poached Eggs, Breakfast, Eggs