Description
A refreshing and nutritious salad packed with flavor.
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1 can black beans, drained and rinsed
- 1 cup corn, frozen or fresh
- 1 red bell pepper, diced
- 1/2 red onion, chopped
- 1 avocado, diced
- 1/4 cup cilantro, chopped
- 2 limes, juiced
- 2 tablespoons olive oil
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- In a large bowl, combine chickpeas, black beans, corn, bell pepper, onion, avocado, and cilantro.
- In a small bowl, whisk together lime juice, olive oil, cumin, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve immediately or refrigerate for 30 minutes to enhance the flavors.
Notes
- This salad can be stored in the refrigerator for up to 3 days.
- Feel free to add other vegetables or proteins as desired.
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 2g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Southwest Chickpea Black Bean Salad