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Thai Peanut Chicken Wraps

Thai Peanut Chicken Wraps: 7 Reasons to Love This Dish

  • Author: emma
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 wraps 1x
  • Category: Lunch
  • Method: Wrap
  • Cuisine: Thai
  • Diet: Gluten Free

Description

Thai Peanut Chicken Wraps are a delicious and healthy meal option. They combine tender chicken with fresh vegetables and a rich peanut sauce, all wrapped in a soft tortilla.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup shredded carrots
  • 1 cup sliced bell peppers
  • 1 cup cucumber, sliced
  • 1/2 cup fresh cilantro
  • 1/2 cup peanut sauce
  • 4 large tortillas

Instructions

  1. In a bowl, mix shredded chicken with peanut sauce.
  2. Lay a tortilla flat on a clean surface.
  3. Layer chicken, carrots, bell peppers, cucumber, and cilantro on the tortilla.
  4. Wrap the tortilla tightly around the filling.
  5. Repeat for remaining tortillas.
  6. Slice wraps in half and serve.

Notes

  • Use whole wheat tortillas for a healthier option.
  • Feel free to add other vegetables like lettuce or avocado.
  • Store leftovers in an airtight container in the refrigerator.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: Thai Peanut Chicken Wraps